Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 1, 2018
Time: 26:13
Distance: 5.05 Miles
Laps: 3.4
Calories: 159
Speed (MPH): 11.6 Avg / 15.6 Max
Power (Watts): 77 Avg / 201 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 120 Avg / 137 Max

Laps

1.50 mi in 6:39
1.50 mi in 7:43
1.50 mi in 8:34
0.55 mi in 3:17