Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Emerick
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Friday, February 2, 2018
Time: 23:17
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 13.8 Avg / 20.7 Max
Power (Watts): 130 Avg / 267 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 164 Avg / 188 Max