Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, February 3, 2018
Time: 24:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 139
Speed (MPH): 10.9 Avg / 14.8 Max
Power (Watts): 69 Avg / 156 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

1.50 mi in 7:27
1.50 mi in 8:47
1.50 mi in 8:30