Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, February 5, 2018
Time: 15:04
Distance: 3.72 Miles
Laps: 3.7
Calories: 112
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 100 Avg / 161 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:13
1.00 mi in 4:03
0.72 mi in 3:02

Goal

15 Minutes