Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 5, 2018
Time: 25:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 139
Speed (MPH): 10.8 Avg / 13.8 Max
Power (Watts): 69 Avg / 149 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 109 Avg / 138 Max

Laps

1.50 mi in 7:48
1.50 mi in 8:26
1.50 mi in 8:47