Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, February 5, 2018
Time: 22:13
Distance: 5.01 Miles
Laps: 3.3
Calories: 181
Speed (MPH): 13.5 Avg / 19.5 Max
Power (Watts): 112 Avg / 273 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 73 Avg / 87 Max

Laps

1.50 mi in 7:21
1.50 mi in 6:04
1.50 mi in 6:30
0.51 mi in 2:18

Goal

10 Miles