City Express 4.53 mi

Leaderboard

Lap Details

Rider: James Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 5, 2018
Time: 30:25
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 8.9 Avg / 38.7 Max
Power (Watts): 99 Avg / 580 Max
Cadence (RPM): 69 Avg / 114 Max
Heartrate (BPM): 135 Avg / 188 Max