Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, February 6, 2018
Time: 30:03
Distance: 7.13 Miles
Laps: 2.1
Calories: 233
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 106 Avg / 157 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

3.37 mi in 14:02
3.37 mi in 14:15
0.39 mi in 1:46

Goal

30 Minutes