City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tony Cromwell
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, February 6, 2018
Time: 22:59
Distance: 5.00 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 13.1 Avg / 34.8 Max
Power (Watts): 162 Avg / 455 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

4.53 mi in 20:35
0.47 mi in 2:24

Personal Best

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