Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Williams
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Wednesday, February 7, 2018
Time: 14:08
Distance: 3.00 Miles
Laps: 2.0
Calories: 87
Speed (MPH): 12.7 Avg / 15.4 Max
Power (Watts): 79 Avg / 209 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

1.50 mi in 7:13
1.50 mi in 6:55

Personal Best

Personal Best Personal Best