Rough Rider 8.30 mi

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Lap Details

Rider: Keith Manthey
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Wednesday, February 7, 2018
Time: 29:41
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.9 Avg / 21.7 Max
Power (Watts): 162 Avg / 344 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 145 Avg / 162 Max

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