Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, February 8, 2018
Time: 30:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 417
Speed (MPH): 19.5 Avg / 23.8 Max
Power (Watts): 201 Avg / 331 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 38 Avg / 166 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:16
1.00 mi in 3:07
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:48
1.00 mi in 2:44

Goal

10 Completed Laps