Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Les Hodgkiss
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 8, 2018
Time: 19:14
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.3 Avg / 20.0 Max
Power (Watts): 101 Avg / 194 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 122 Avg / 149 Max