Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, February 10, 2018
Time: 22:50
Distance: 4.00 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 10.5 Avg / 17.0 Max
Power (Watts): 62 Avg / 96 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 98 Avg / 103 Max

Laps

3.37 mi in 18:29
0.63 mi in 4:21

Goal

4 Miles