Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: The Goose
Team: Wayne Thomas (Dover, DE)
Date: Monday, February 12, 2018
Time: 24:33
Distance: 5.61 Miles
Laps: 5.6
Calories: 166
Speed (MPH): 13.7 Avg / 23.1 Max
Power (Watts): 89 Avg / 309 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 110 Avg / 146 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:49
1.00 mi in 4:50
1.00 mi in 4:06
1.00 mi in 4:13
0.61 mi in 3:01