Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Harbert
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, February 14, 2018
Time: 16:04
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.8 Avg / 28.7 Max
Power (Watts): 137 Avg / 536 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 127 Avg / 134 Max