Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 15, 2018
Time: 24:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 143
Speed (MPH): 11.0 Avg / 13.4 Max
Power (Watts): 74 Avg / 168 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

1.50 mi in 7:58
1.50 mi in 8:25
1.50 mi in 8:06