Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melvin Coe
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, February 15, 2018
Time: 29:01
Distance: 6.00 Miles
Laps: 4.0
Calories: 176
Speed (MPH): 12.4 Avg / 23.2 Max
Power (Watts): 77 Avg / 334 Max
Cadence (RPM): 47 Avg / 93 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

1.50 mi in 7:59
1.50 mi in 7:32
1.50 mi in 6:47
1.50 mi in 6:43

Personal Best

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