Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, February 16, 2018
Time: 5:56
Distance: 1.51 Miles
Laps: 1.5
Calories: 61
Speed (MPH): 15.3 Avg / 20.5 Max
Power (Watts): 147 Avg / 254 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.00 mi in 3:08
0.51 mi in 2:48