Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, February 16, 2018
Time: 30:39
Distance: 7.05 Miles
Laps: 1.6
Calories: 253
Speed (MPH): 13.8 Avg / 18.3 Max
Power (Watts): 114 Avg / 198 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

4.42 mi in 18:39
2.63 mi in 12:00

Goal

8 Miles