Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joseph Woodford
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, February 16, 2018
Time: 9:04
Distance: 3 Miles
Completed: 91%
Calories: 138
Speed (MPH): 19.8 Avg / 23.8 Max
Power (Watts): 230 Avg / 325 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 135 Avg / 143 Max