Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, February 19, 2018
Time: 29:04
Distance: 7.03 Miles
Laps: 1.6
Calories: 218
Speed (MPH): 14.5 Avg / 17.7 Max
Power (Watts): 101 Avg / 156 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

4.42 mi in 18:04
2.61 mi in 11:00

Goal

60 Minutes