Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Gander
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, February 19, 2018
Time: 20:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.5 Avg / 16.7 Max
Power (Watts): 102 Avg / 149 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 172 Avg / 207 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:17
1.00 mi in 4:08