Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laura Qualman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 20, 2018
Time: 30:36
Distance: 5.05 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 9.9 Avg / 18.3 Max
Power (Watts): 76 Avg / 169 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 108 Avg / 128 Max

Laps

4.01 mi in 22:03
1.04 mi in 8:33

Personal Best

Personal Best Personal Best