Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 20, 2018
Time: 29:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 363
Speed (MPH): 18.4 Avg / 23.0 Max
Power (Watts): 182 Avg / 320 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 129 Avg / 196 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:06
1.00 mi in 3:20