Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 22, 2018
Time: 30:27
Distance: 6.00 Miles
Laps: 4.0
Calories: 179
Speed (MPH): 11.8 Avg / 15.4 Max
Power (Watts): 74 Avg / 171 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:18
1.50 mi in 7:38
1.50 mi in 8:02