Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Saturday, February 24, 2018
Time: 17:30
Distance: 4.35 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 134 Avg / 434 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

4.01 mi in 15:14
0.34 mi in 2:16