Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Warner
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Monday, February 26, 2018
Time: 30:08
Distance: 6.30 Miles
Laps: 6.3
Calories: 169
Speed (MPH): 12.5 Avg / 14.3 Max
Power (Watts): 70 Avg / 109 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:46
1.00 mi in 4:42
0.30 mi in 1:51
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:41