Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 1, 2018
Time: 1:04:18
Distance: 18.14 Miles
Laps: 4.1
Calories: 650
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 144 Avg / 310 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 114 Avg / 176 Max

Laps

4.42 mi in 16:23
4.42 mi in 15:28
4.42 mi in 15:13
4.42 mi in 14:44
0.46 mi in 2:30

Goal

1 Completed Lap