Ironhorse Rush 6.00 mi

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Lap Details

Rider: Jenifer Diskin
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, March 1, 2018
Time: 29:54
Distance: 6.01 Miles
Completed:
Calories: 217
Speed (MPH): 12.0 Avg / 23.8 Max
Power (Watts): 97 Avg / 375 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 133 Avg / 148 Max

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