Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 2, 2018
Time: 23:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 11.6 Avg / 14.6 Max
Power (Watts): 72 Avg / 166 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:35
1.50 mi in 8:30