Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Hagan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, March 3, 2018
Time: 30:34
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 15.3 Avg / 30.8 Max
Power (Watts): 184 Avg / 531 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 133 Avg / 147 Max