Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Jeschke
Team: YMCA - Riverbrook (Wilton, CT)
Date: Monday, March 5, 2018
Time: 40:15
Distance: 10.55 Miles
Laps: 1.5
Calories: 431
Speed (MPH): 15.7 Avg / 28.3 Max
Power (Watts): 154 Avg / 498 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

6.98 mi in 26:39
3.57 mi in 13:36