Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 5, 2018
Time: 24:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 10.8 Avg / 15.3 Max
Power (Watts): 66 Avg / 157 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 74 Avg / 176 Max

Laps

1.50 mi in 7:44
1.50 mi in 8:18
1.50 mi in 8:57