Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: male rider
Team: Eskaton Monroe Lodge (Sacramento, CA)
Date: Monday, March 5, 2018
Time: 25:03
Distance: 4.58 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 11.0 Avg / 18.6 Max
Power (Watts): 76 Avg / 206 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

4.01 mi in 21:46
0.57 mi in 3:17