Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 6, 2018
Time: 23:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 11.4 Avg / 14.0 Max
Power (Watts): 70 Avg / 177 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 111 Avg / 184 Max

Laps

1.50 mi in 7:06
1.50 mi in 8:20
1.50 mi in 8:11