Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Bob Broom
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 6, 2018
Time: 28:55
Distance: 4.31 Miles
Completed: 36%
Calories: 175
Speed (MPH): 9.0 Avg / 23.7 Max
Power (Watts): 77 Avg / 208 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 109 Avg / 113 Max

Goal

20 Minutes