Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Hamilton
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Tuesday, March 6, 2018
Time: 20:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 11.5 Avg / 14.8 Max
Power (Watts): 61 Avg / 104 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 66 Avg / 136 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:16
1.00 mi in 5:04
1.00 mi in 5:01