Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Paul Morrell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 6, 2018
Time: 28:21
Distance: 7.17 Miles
Laps: 1.3
Calories: 270
Speed (MPH): 15.2 Avg / 24.6 Max
Power (Watts): 134 Avg / 368 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

5.43 mi in 22:02
1.74 mi in 6:19

Goal

30 Minutes

Personal Best

Personal Best Personal Best