Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 7, 2018
Time: 18:13
Distance: 3.50 Miles
Laps: 2.3
Calories: 107
Speed (MPH): 11.5 Avg / 14.9 Max
Power (Watts): 74 Avg / 185 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 103 Avg / 129 Max

Laps

1.50 mi in 6:58
1.50 mi in 8:15
0.50 mi in 3:00