Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Beem
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 8, 2018
Time: 7:24
Distance: 2.36 Miles
Laps: 2.4
Calories: 96
Speed (MPH): 19.1 Avg / 27.7 Max
Power (Watts): 193 Avg / 479 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

1.00 mi in 3:20
1.00 mi in 2:37
0.36 mi in 1:27

Personal Best

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