Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 8, 2018
Time: 23:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 11.7 Avg / 14.4 Max
Power (Watts): 75 Avg / 166 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 115 Avg / 182 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:31
1.50 mi in 8:16