Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Gemperlein
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Thursday, March 8, 2018
Time: 12:39
Distance: 4.33 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 20.5 Avg / 30.7 Max
Power (Watts): 304 Avg / 578 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 158 Avg / 171 Max

Laps

4.01 mi in 10:07
0.32 mi in 2:32

Personal Best

Personal Best Personal Best