Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 9, 2018
Time: 31:34
Distance: 6.00 Miles
Laps: 4.0
Calories: 180
Speed (MPH): 11.4 Avg / 14.3 Max
Power (Watts): 71 Avg / 177 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 116 Avg / 152 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:53
1.50 mi in 8:24
1.50 mi in 8:08