Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, March 9, 2018
Time: 30:08
Distance: 7.24 Miles
Laps: 1.4
Calories: 226
Speed (MPH): 14.4 Avg / 17.5 Max
Power (Watts): 101 Avg / 213 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

5.00 mi in 20:55
2.24 mi in 9:13

Goal

30 Minutes