Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Harrison
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, March 12, 2018
Time: 30:08
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 15.5 Avg / 30.8 Max
Power (Watts): 170 Avg / 557 Max
Cadence (RPM): 44 Avg / 79 Max
Heartrate (BPM): 147 Avg / 167 Max