Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 12, 2018
Time: 30:48
Distance: 6.00 Miles
Laps: 4.0
Calories: 173
Speed (MPH): 11.7 Avg / 14.8 Max
Power (Watts): 70 Avg / 186 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

1.50 mi in 7:22
1.50 mi in 7:38
1.50 mi in 8:31
1.50 mi in 7:17