Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 12, 2018
Time: 22:27
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 12.0 Avg / 14.4 Max
Power (Watts): 67 Avg / 118 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 80 Avg / 95 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:32
1.50 mi in 7:42