Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Harold Rowland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 12, 2018
Time: 20:45
Distance: 5.45 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 15.8 Avg / 19.5 Max
Power (Watts): 136 Avg / 237 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

5.00 mi in 19:05
0.45 mi in 1:40