Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Janet Kraft-cruz
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, March 12, 2018
Time: 20:34
Distance: 4.34 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 12.7 Avg / 20.5 Max
Power (Watts): 95 Avg / 198 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 127 Avg / 158 Max

Laps

4.01 mi in 18:30
0.33 mi in 2:04

Goal

20 Minutes

Personal Best

Personal Best Personal Best